Mindful Gardening Workshop

Mindful Gardening.png
Mindful Gardening.png

Mindful Gardening Workshop

10.00

Mindfully gardening can help us consciously experience life and enjoy the gift of the present. In this workshop, you’ll learn different ways to find mindfulness in your own backyard. This includes observing your environment, using this knowledge to interact, experiment, and valuing diversity. After a short presentation, enjoy a scavenger hunt on the farm to put these new ideas into practice.

ABOUT THE GUEST GARDENER

Stephanie is the compost specialist and sales director at Florida Organic Solutions - an organic soils and compost facility located in Seffner. In her own backyard, she gardens using holistic practices. She specializes in butterfly and and native wildflower gardens. Stephanie co-created a children's gardening club that works with the Ruskin Recreation Center and partnered with the South Shore community to implement designs for community school gardens. Her philosophy is that a connection with nature offers a chance to experience inner peace and balance in life. She is certified in permaculture landscape design, mindfulness, meditation, stress management and energy medicine. When she’s not selling soils or regulating microbial activity, Stephanie enjoys writing, cooking, yoga, and spending time with her four daughters.

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